A new report today states that Apple is celebrating International Women's Day with a month of Time to Walk episodes presented by inspiring women – and it's kicking things off with a special episode presented by Malala Yousafzai.

Walk with Malala

Yousafzai has been an advocate for women's education since she was a young girl, despite an assassination attempt by the Taliban, and became the youngest person ever to win a Nobel Peace Prize in 2018. In her Time to Walk episode, she talks about how a great friend can make you feel at home anywhere in the world, and shares photos from throughout her life.

To download the new episode, open the Fitness app on your iPhone, and tap the Fitness Plus tab. Look for Time to Walk, and tap Show All. Find the episode, and tap 'Download' to save it to your Apple Watch.

The new Time To Walk episode with Malala Yousafzai will launch on March 8, when Apple is also holding its first big event of 2022. For more on this, read the full report by Tech Radar's fitness and wellbeing editor Cat Ellis.